Iris Tennur Katgı, Psychotherapist

Anxiety, stress and past difficulties? Let’s talk...

SCHEDULE APPOINTMENT

Issues I support with

CPTSD, or Having Dysfunctional Family

I specialize in the treatment of CPTSD or coming from a difficult family with Schema Therapy and IFS.

Social Anxiety & Health Anxiety

I offer CBT, ACT, Schema Therapy, IFS for anxiety issues.

OCD Treatment

I offer CBT, ERP, ACT, IFS for OCD treatment.

Iris Tennur Katgi, Psychotherapist, Psychologist

Welcome to my website. I am an accredited psychotherapist, CBT and Schema Therapist.

I specialize in offering support for anxiety and trauma.

I focus on helping break free from long lasting patterns, offering support and tools to create lasting change and relief. I try to integrate specialised methods which we can see the best progress in a shorter amount of time that you can relieve the problematic aspects of your life.

My psychotherapy practice is UK-based, and I work with clients globally through online sessions.

How can psychotherapy with Iris Tennur help you?

I describe myself as a supportive psychotherapist who would work as a team with you. I always listen but I don’t keep silent during the sessions because I know that your life has become quite difficult lately. It is important to have someone you could work together to resolve your issues. My approach is result oriented, and we are going to achive long-term well-being together.
I propose to you to be partners of healing. My goal is for you to strengthen enough to make your own decisions confidently to achieve a harmony between your wishes and your life.

What to expect?

After you contact me, we will schedule an initial consultation session. It takes between 50-60 minutes in which we will discuss your needs and expectations, my style of working, and come up with a plan to work together further. You will be able to bring what you would like to talk about and your needs regarding therapy and I will share how my approach can help you. It is a good opportunity to decide whether we could work together.

In the initial consultation, we will also talk about the length of the sessions as well as confidentiality, fees, and the cancellations policy.

I work with both short term and long-term, open-ended psychotherapy approach. We will decide how to move forward with it in the initial consultation session.

Online Therapy

I have always worked online, even before the pandemic made it a common practice. With years of experience providing therapy in a virtual setting, I have found that online therapy is just as effective as in-person sessions.

Cognitive Behavioural Therapy

CBT is the most commonly used psychotherapy approach because it is evidence-based, short-term and solution-focused. If you would like to see improvement in a short amount of time, it might be the right fit.

Schema Therapy

Schema therapy is a transformative approach focusing on creating change for a wide range of issues. It is a warm, compassionate, creative approach that can help with many issues and creating a life transformation.