How often should I go to therapy? Should I go to therapy every week? Do you offer fortnightly or monthly sessions?
Sessions generally take place weekly. I believe it is important to attend weekly to gain momentum in therapy. That is why I cannot offer fortnightly or monthly meetings initially which I believe might not help us to see the progress we would like to achieve. Once we gain momentum and towards the end of our work together, we can discuss further and decide whether you will benefit from fortnightly sessions.