May 18, 2022 tennurkatgi

How to choose a psychotherapist?

There are a lot of different therapy approaches so choosing can be quite difficult. I always recommend contacting a few therapists and sharing the reasons why you seek therapy briefly, ask them if they have experience in your issue areas, and ask their availability and prices. Then, you are going to have the chance to review the answers you have received from the therapists and continue with the therapist who you think is the best fit for you.